Our Classes
Senior Class
For 50 to 95. This class concentrates on martial art’s balancing techniques to significantly increase your body control (center of mass) and molds it into Effective Self Defense.
Realtor Class
In some instances, Realtor’s find themselves in uncomfortable situations. We teach Effective Self Defense techniques that can neutralize a threat instantly with little thought and effort.
General Class
Effective Self Defense is for all ages. It does not matter where we are, there maybe a time you feel threatened and by knowing what we CAN DO to protect ourselves will give you the the peace of mind you deserve
Contact us.
Our unique program is perfect for all ages especially for seniors where feeling safe, keeping active and improving balance is critical for independent living.